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African-Spiced Cauliflower and Carrot Salad
 

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Subject: African-Spiced Cauliflower and Carrot Salad

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African-Spiced Cauliflower and Carrot Salad
Prep Time: 10 min
Cook Time: 13 min
Servings: SERVES 4
Ingredients
1/2 teaspoon Sue Bee Honey
2 cups cauliflower
2 teaspoons cider vinegar
1/3 cup low-fat sour cream
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon ground nutmeg
1/8 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup carrot
2 tablespoons sliced green onions
Directions
  1. Steam first 2 ingredients, covered, 2 minutes. Rinse mixture under cold water; drain well.
  2. Combine salt and next 5 ingredients (salt through crushed red pepper) in a small skillet; cook over medium heat 2 minutes or until lightly aromatic, stirring constantly.
  3. Add vinegar while of the heat.
  4. Combine spice mixture, sour cream, and honey in a bowl; stir well.
  5. Add cauliflower mixture; toss well to coat.
  6. Chill for 1 hour.
  7. Top with green onions just before serving.

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