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Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
 

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Subject: Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)

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Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
Prep Time: 10 min
Cook Time: 40 min
Servings: SERVES 6
Ingredients
1/4 cup Sue Bee Honey
6 boneless skinless chicken breast halves
3/4 cup ketchup
1/2 cup salsa
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
1 tablespoon cornstarch
Directions
  1. Put the breasts in a 9x13-inch baking dish.
  2. Whisk remaining ingredients (except cornstarch) together until they are well blended.
  3. Pour over the breasts.
  4. Coat both sides of the breasts with the sauce.
  5. Bake in 400 F oven for approx 30 minutes or until the chicken is done.
  6. Remove breasts, keep warm pour the sauce into a sauce pan stir in the cornstarch that has been mixed with a tbsp of water, bring to a boil and allow to thicken whisk constantly.
  7. Pour over the chicken & serve.

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