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African Style Broccoli
 

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African Style Broccoli
Prep Time: 15 min
Cook Time: 15 min
Servings: SERVES 6
Ingredients
1 tablespoon mild Sue Bee Honey
4 1/2 cups broccoli florets
1/2 cup thinly sliced green onion
2 tablespoons cider vinegar
1 cup sour cream
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon freshly ground nutmeg
1/2 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon salt
1 tablespoon canola oil
1 1/2 cups carrots
2 1/2 cups cauliflower florets
1/2 cup toasted pine nuts
Directions
  1. Steam first 3 ingredients, covered, 2 minutes. Rinse broccoli mixture under cold water;
  2. drain well.
  3. Combine oil, salt and next 5 ingredients (salt through crushed red pepper) in a small skillet; cook over medium heat 2 minutes or until lightly browned, stirring constantly.
  4. Combine spice mixture, sour cream, vinegar, and honey in a bowl; whisk well. Add to broccoli mixture; toss well to coat. Stir in green onions just before serving, and sprinkle with nuts.

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