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Curried Pumpkin and Sweet Potato Soup
 

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Subject: Curried Pumpkin and Sweet Potato Soup

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Curried Pumpkin and Sweet Potato Soup
Prep Time: 15 min
Cook Time: 55 min
Servings: SERVES 4 - 6
Ingredients
1 tablespoon Sue Bee Honey
1 1/2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/2 teaspoon dried coriander
1 1/2 teaspoons curry powder
1 cup canned pumpkin
8 ounces sweet potatoes
2 1/2 cups chicken stock
1 cup onion
1 teaspoon garlic
3/4 cup 1% low-fat milk
Directions
  1. In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
  2. add stock, sweet potatoes, pumpkin, curry powder, coriander, honey and ginger.
  3. reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are how small you cut your pototoes.
  4. Puree in food processor or with immersion blender until smooth.
  5. return to saucepan, if using food processor; stir in milk until blended.

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