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Cauliflower and Sweet Potato Curry Soup
 

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Subject: Cauliflower and Sweet Potato Curry Soup

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Cauliflower and Sweet Potato Curry Soup
Prep Time: 15 min
Cook Time: 40 min
Servings: SERVES 6
Ingredients
1 1/2 tablespoons Sue Bee Honey
2 teaspoons vegetable oil
3 tablespoons low-fat sour cream
3 1/2 cups sweet potatoes
4 cups vegetable stock
2 cups cauliflower
1/8 teaspoon fresh ground black pepper
1/8 teaspoon salt
1/2 teaspoon cinnamon
1 teaspoon curry powder
1 cup onion
2 teaspoons garlic
1/4 cup cilantro
Directions
  1. In a large saucepan sprayed with vegetable spray, heat the oil.
  2. Saut the garlic and onion until softened, about 5 minutes.
  3. Add the curry powder, cinnamon, salt, pepper, cauliflower, stock, sweet potatoesand honey and bring to a boil.
  4. Cover, reduce the heat and simmer for 25minutes or until the potatoes are tender.
  5. Transfer to a food processor or blender and pur e until creamy and smooth.
  6. Return to the saucepan and thin with more stock ifdesired.
  7. Ladle into bowls. Garnish with a dollop of sour cream and cilantro.

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