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Awesome Banana Walnut Shake
 

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Awesome Banana Walnut Shake
Prep Time: 5 min
Cook Time: 5 min
Servings: SERVES 2
Ingredients
1-2 tablespoon Sue Bee Honey
1 small very ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup chopped walnuts
Directions
  1. Place banana, yogurt, walnuts, and 1 tablespoon honey in a blender.
  2. Blend on low speed until ingredients start to mix together. Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately.
  3. Tip: To make a frozen banana, peel and cut the banana into chunks. Wrap in plastic and place in freezer several hours or overnight.

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