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Banana Smoothie
 

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Banana Smoothie
Prep Time: 5 min
Cook Time: 5 min
Servings: SERVES 4 , 1 litre
Ingredients
1 tablespoon Sue Bee Honey
2 cups skim milk
2 medium bananas
1/2 cup low-fat yogurt
1 tablespoon wheat germ
1/4 cup sunflower seed
1/4 teaspoon ground cinnamon
Directions
  1. Blend or process the ingredients until smooth.
  2. Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

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