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Whole Wheat Hamburger Buns
 

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Subject: Whole Wheat Hamburger Buns

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Whole Wheat Hamburger Buns
Prep Time: 2 hours
Cook Time: 2 hours
Servings: SERVES 12 , 12 buns
Ingredients
1/2 cup Sue Bee Honey
2 cups warm water
1/4 cup corn oil
2 teaspoons salt
1/2 cup cooked oatmeal
1/4 cup flax seed
6 cups whole wheat flour
2 tablespoons active dry yeast
Directions
  1. In a large mixing bowl place all ingredients except flour and yeast.
  2. Mix, adding 4 cups whole wheat flour(or 2 cups white flour, 2 cups whole wheat, if desired)and 2 tbls. yeast.
  3. Whip with a wooden spoon 5 minutes. Slowly, add the rest of the flour. Turn out on a floured board and knead till smooth.
  4. Spray a large bowl with cooking spray and place dough in it. Put in a warm place to rise, covered with a towel, about 1 hour.
  5. When the dough has doubled in size, divide into 12 pieces. Roll into smooth balls. Flatten with the palm of your hand and place on a baking sheet.
  6. Let rise till doubled, about 45 minutes to an hour.
  7. Bake at 350*F. 20-25 minutes.
  8. Remove from oven. Cool on wire rack.

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